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Best Overnight Oats
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Lauren
By Lauren

Best Overnight Oats

2 steps
Prep:3minCook:8h
I have spent many nights perfecting this overnight oats recipe, the perfect make-ahead breakfast for those of us who like something sweeter!
Updated at: Wed, 16 Aug 2023 20:04:16 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
19
High

Nutrition per serving

Calories238.7 kcal (12%)
Total Fat5.5 g (8%)
Carbs42.3 g (16%)
Sugars12.6 g (14%)
Protein8.1 g (16%)
Sodium113.3 mg (6%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients into small jar/container and shake to combine
Step 2
leave in fridge overnight

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