Fruit porridge
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Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories267.2 kcal (13%)
Total Fat4.4 g (6%)
Carbs54.2 g (21%)
Sugars22.3 g (25%)
Protein6.7 g (13%)
Sodium162.9 mg (8%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
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