Slowcooker Beef Curry (Low cal) 🍛🥩 (516 cals a serving including 200g rice) Love a beef curry and this is pure banging. Adding a small touch of peanut butter really elevates the sauce with a whole chilli to give it heat. 200g of rice is a good portion so

Slowcooker Beef Curry (Low cal) 🍛🥩 (516 cals a serving including 200g rice) Love a beef curry and this is pure banging. Adding a small touch of peanut butter really elevates the sauce with a whole chilli to give it heat. 200g of rice is a good portion so to lower calories reduce to 150g. This recipe serves 4 Ingredients - 500g beef 🥩 - 1 x onion 🧅 - 1 tsp of peanut butter 🥜 - 1.5 tbsp curry powder - 1 tbsp cumin - 1 tbsp Garam masala - Fresh coriander 🌿 - 1 red chilli 🌶 (no seeds) - 150ml of beef stock - 1 can of chopped tomatoes 🍅 (Sometimes I use coconut milk instead) - 1-2 tbsp of tomato purée 🍅 - Salt and pepper 🧂 - 4-5 garlic cloves (I love garlic) 1. Add everything above to the Slowcooker and cook on high for 3-4 hours, you can also cook on low for 7. 2. Top the bowls with nuts, coriander and red chilli Enjoy

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Step 1

1. Add everything above to the Slowcooker and cook on high for 3-4 hours, you can also cook on low for 7.

Step 2

2. Top the bowls with nuts, coriander and red chilli

Step 3

Enjoy