Creamy Refried Beans
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By Salb Salb
Creamy Refried Beans
7 steps
Prep:15minCook:30min
NOTE serving size is 1/4 cup
Updated at: Thu, 17 Aug 2023 06:41:05 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
10
Low
Nutrition per serving
Calories164.3 kcal (8%)
Total Fat3.4 g (5%)
Carbs25.1 g (10%)
Sugars1.7 g (2%)
Protein8.6 g (17%)
Sodium12.3 mg (1%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Chop onion
Saute onion and garlic in 2 tablespoons of butter
Step 2
add pinto beans
Step 3
add cumin
Step 4
add garlic
Step 5
bring to bowl and simmer for 30 min
Step 6
add 1/2 to 1 cup of half and half according to your preference
Step 7
OPTIONAL add cheese to taste
Notes
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