Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
36
High
Nutrition per serving
Calories573.4 kcal (29%)
Total Fat15 g (21%)
Carbs78.2 g (30%)
Sugars7.6 g (8%)
Protein29 g (58%)
Sodium1024.2 mg (51%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Part 1 - Chicken
![1 lb chicken, thinly chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1738830525/custom_upload/6fc141f07c6d077b1281a22643985b2e.jpg)
1 lbchicken
thinly chopped
![30 g minced garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629265/custom_upload/67cd87dfa5c17360e64053ba0d3546ba.jpg)
30gminced garlic
![45 g chili bean sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/c7682c3a1f092deee9e983b70a8632d5.jpg)
45gchili bean sauce
![2 tbsp mirin (cooking wine)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629244/custom_upload/002d9e5d4d48613f03969359772b1d2d.jpg)
2 Tbspmirin
cooking wine
![1 tbsp lime juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/10f741aaad96b3ea53ffae82569fe800.jpg)
1 Tbsplime juice
![1.5 tbsp light soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
1 ½ Tbsplight soy sauce
![1.5 tbsp Korean chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 ½ TbspKorean chili powder
Part 2 - Broth
![1 tsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tspolive oil
![2 tsp minced garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629265/custom_upload/67cd87dfa5c17360e64053ba0d3546ba.jpg)
2 tspminced garlic
![1 tsp minced ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629239/custom_upload/34311684750ffd0e7c525d07896ad7df.jpg)
1 tspminced ginger
![2.5 cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 ½ cupwater
![3 tsp hondashi, bonita powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312273/custom_upload/37a72f50ab7447ed9a58f777e90e2eb6.jpg)
3 tsphondashi
bonita powder
![2.5 cup oat milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975234/custom_upload/204639055366319211a334651cabf384.jpg)
2 ½ cupoat milk
![3 tbsp miso paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110445/custom_upload/7a16614945af8ea4e9444d8772172191.jpg)
3 Tbspmiso paste
Part 3
Instructions
Step 1
Marinade chicken for at least 30 minutes
Step 2
In a frying pan over medium heat, add a tbsp of oil. Cook chicken until done (sauce thicken)
Notes
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