Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
35
High
Nutrition per serving
Calories577.9 kcal (29%)
Total Fat17.6 g (25%)
Carbs74.9 g (29%)
Sugars7.6 g (8%)
Protein27.5 g (55%)
Sodium1013.7 mg (51%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Part 1 - Chicken

1 lbchicken
thinly chopped

30gminced garlic

45gchili bean sauce

2 Tbspmirin
cooking wine

1 Tbsplime juice

1 ½ Tbsplight soy sauce

1 ½ TbspKorean chili powder
Part 2 - Broth

1 tspolive oil

2 tspminced garlic

1 tspminced ginger

2 ½ cupwater

3 tsphondashi
bonita powder

2 ½ cupoat milk

3 Tbspmiso paste
Part 3
Instructions
Step 1
Marinade chicken for at least 30 minutes
Step 2
In a frying pan over medium heat, add a tbsp of oil. Cook chicken until done (sauce thicken)
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