Southwest Chicken GIM Salad w/ Ranchero Dressing
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By Grace In Motion Wellness
Southwest Chicken GIM Salad w/ Ranchero Dressing
Updated at: Thu, 17 Aug 2023 09:50:49 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories317.2 kcal (16%)
Total Fat13.1 g (19%)
Carbs28.1 g (11%)
Sugars8.7 g (10%)
Protein24.2 g (48%)
Sodium312 mg (16%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
10 cupsmixed greens
1red onion
1.5 pintsgrape tomatoes
1can crushed tomatoes
0.5 Cranch
½ cuplowfat greek yogurt
2 cupsbroccoli
2 cupscelery
2 cupscucumbers
2 cupscarrots
1 cupspinach
1 cupkale
2 cupspeppers
1jalepeno
1 cupcilantro
1 cupgreen onion
1lime
5 cupschicken breast
shredded
1can chipotle in adobo
2 ½ cupsblack beans
cooked
Instructions
No instructions yet
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