Salmon Coconut Thai Curry

Name: Salmon Coconut Thai Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Thai
Ingredients: 2 shallots (diced); • 3tsp minced garlic; • 1tsp minced ginger; 3tbsp Thai red curry paste; 1tbsp tomato paste; spices: 1tsp paprika, 1tsp ground cumin, 1/2tsp ground coriander; Salt (to taste); 1 red bell pepper (chopped); 1 head of pak Choi or bok choy (chopped); 400ml tinned coconut milk; Squeeze of lime juice; • optional: Thai Basil or regular basil for garnish; 1tbsp coconut oil; 4 salmon fillets; 1tsp paprika; Salt (to taste) & pepper (to taste)

6 steps

Prep:10minCook:20min

This curry is all made in one pan & is bursting with flavours! It’s easy but is guaranteed to impress and best served with rice! (You can find bok choy in most supermarkets but if you can’t, replace with your favourite greens)

Updated at: Thu, 17 Aug 2023 11:30:37 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories491.7 kcal (25%)

Total Fat38.1 g (54%)

Carbs13.4 g (5%)

Sugars3.6 g (4%)

Protein29.4 g (59%)

Sodium882 mg (44%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 tspgarlic

1 tspginger

3 Tbspthai red curry paste

1 Tbsptomato paste

1 tsppaprika

1 tspground cumin

½ tspground coriander

1 headpak Choi

400mltinned coconut milk

lime juice

Thai Basil

or regular basil, for garnish

Salmon:

1 Tbspcoconut oil

1 tsppaprika

Instructions

Step 1

Season the salmon with salt, pepper & paprika. Then heat the coconut oil in a large pan & and fry the salmon on medium heat (skin side up) for 4 mins (don't move them around). Then flip & fry for another 3 mins on med/high heat, then remove the salmon from the pan & set aside.

Step 2

In the same pan, fry the diced shallots for a couple of minutes, then add garlic, ginger & the spices.

Step 3

Stir in the Thai red curry paste, tomato paste & chopped red bell pepper. Fry for 1-2 mins.

Step 4

Add the chopped pak choi & fry till soft & wilted.

Step 5

Stir in the coconut milk bring to a gentle simmer. Simmer for 5 mins, then add salt (to taste) & a squeeze of lime juice, before adding the salmon back to the pan & heat through.

Step 6

Garnish with Thai basil & serve with rice.

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