Slow cooker teriyaki chicken
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By Lisa Nichols
Slow cooker teriyaki chicken
3 steps
Prep:20minCook:3h 30min
This slow-cooker teriyaki chicken is a snap to whip up on a workday, and it tastes just like Chinese takeout! My kids love it, and they don’t even know it’s healthy
Updated at: Thu, 17 Aug 2023 03:53:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories197.8 kcal (10%)
Total Fat4.8 g (7%)
Carbs14.3 g (6%)
Sugars9.4 g (10%)
Protein23.7 g (47%)
Sodium664.8 mg (33%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsboneless skinless chicken thighs
1onion
medium, thinly sliced
4garlic cloves
minced
1 tablespoonfresh gingerroot
minced
1 cupchicken broth
¼ cupsoy sauce
¼ cuphoney
½ teaspooncrushed red pepper flakes
¼ teaspoonpepper
3 tablespoonscornstarch
3 tablespoonswater
cold
rice
hot, cooked
fresh cilantro
Optional, Minced
sesame seeds
Instructions
Step 1
Place chicken in a 3- or 4-qt. slow cooker. Top with onion, garlic and ginger. Combine broth, soy sauce, honey, pepper flakes and pepper; pour over chicken. Cook, covered, on low until chicken is no longer pink, 3-1/2-4 hours. Remove chicken.
Step 2
In a small bowl, mix cornstarch and water until smooth; gradually stir into slow cooker. Cook, covered, on high until sauce is thickened, 15-30 minutes. When chicken is cool enough to handle, shred with 2 forks; return to slow cooker.
Step 3
Serve with rice. If desired, garnish with cilantro and sesame seeds.
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