Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories328.5 kcal (16%)
Total Fat14.4 g (21%)
Carbs38.1 g (15%)
Sugars19 g (21%)
Protein15.5 g (31%)
Sodium819.8 mg (41%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 poundground beef
1 cupyellow onion
medium, diced
1 cupgreen bell pepper
diced
½ teaspoongarlic salt
½ teaspoononion powder
8 slicesbacon
cooked and crumbled
¼ cupbrown sugar
this is optional - you could omit
2 x 28 ouncescans baked beans
we used Bush's Original Baked Beans
½ cupbarbecue sauce
2 tablespoonsDijon mustard
Instructions
Step 1
Instructions
Step 2
Preheat oven to 350°F.
Step 3
In a 4 quart, heavy bottom, oven-safe pot (like a Dutch oven) over medium heat, add ground beef, onion, bell pepper, garlic salt, and onion powder. Cook until the hamburger is no longer pink. Drain the excess liquid.
Step 4
Add cooked bacon crumbles, brown sugar, baked beans, barbecue sauce, and dijon mustard. Stir to incorporate all ingredients.
Step 5
Cover and bake for 1 hour. (When done, the beans should be hot and bubbly and thickened.) Serve warm.
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