By Anonymous Cayenne
Spanish-Style White Bean Kale and Chorizo Soup
3 steps
Prep:15minCook:2h 30min
Updated at: Wed, 16 Aug 2023 23:55:05 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories426.8 kcal (21%)
Total Fat17.4 g (25%)
Carbs45.3 g (17%)
Sugars9.4 g (10%)
Protein24.5 g (49%)
Sodium880.6 mg (44%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5 pounddried white beans
such as great northern, rinsed and picked over
8 ½ cupschicken stock
preferably homemade
1bay leaf
preferably turkish
kosher salt
saffron threads
2 tablespoonsextra-virgin olive oil
3spanish chorizo sausages
about 3/4 pound, cut into 1/2 - inch dice
1onion
large, finely chopped
4garlic cloves
minced
1red bell pepper
large, finely diced
1 tablespoonsweet paprika
1 bunchkale
small, about 3/4 pound, tough stems removed, washed well, and coarsely chopped
freshly ground black pepper
sherry vinegar
to taste
Instructions
Step 1
Place the beans in a large pot or soup kettle. Pour in 8 cups of the stock and bring to a boil over high heat. Reduce the heat to medium and add the bay leaf and a pinch of salt. Cook, partially covered, stirring often and adjusting the heat to keep it at a slow steady simmer, until the beans are tender, about 2 hours. Remove and discard the bay leaf.
Step 2
Soak the saffron in the remaining 1/2 cup chicken stock.
Step 3
Heat the oil in a large skillet over medium-high heat. Add the chorizo and cook, stirring often, until lightly browned, about 5 minutes. Use a slotted spoon to transfer to a plate. Add the onion; reduce the heat to medium and cook, stirring often, until softened, about 5 minutes. Add the garlic and cook 1 minute longer. Stir in the red pepper and the paprika. Cook for 2 minutes longer, then transfer the contents of the skillet to the bean pot. Stir in the saffron with the soaking liquid, the chorizo, and the kale. Bring back to a simmer and cook just until the kale is wilted, about 5 minutes. Season with salt and pepper, stir in the vinegar, and serve hot in warmed soup bowls.
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