Samsung Food
Log in
Use App
Log in
By Anonymous Cayenne

Spanish-Style White Bean Kale and Chorizo Soup

3 steps
Prep:15minCook:2h 30min
Updated at: Wed, 16 Aug 2023 23:55:05 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories426.8 kcal (21%)
Total Fat17.4 g (25%)
Carbs45.3 g (17%)
Sugars9.4 g (10%)
Protein24.5 g (49%)
Sodium880.6 mg (44%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the beans in a large pot or soup kettle. Pour in 8 cups of the stock and bring to a boil over high heat. Reduce the heat to medium and add the bay leaf and a pinch of salt. Cook, partially covered, stirring often and adjusting the heat to keep it at a slow steady simmer, until the beans are tender, about 2 hours. Remove and discard the bay leaf.
Step 2
Soak the saffron in the remaining 1/2 cup chicken stock.
Step 3
Heat the oil in a large skillet over medium-high heat. Add the chorizo and cook, stirring often, until lightly browned, about 5 minutes. Use a slotted spoon to transfer to a plate. Add the onion; reduce the heat to medium and cook, stirring often, until softened, about 5 minutes. Add the garlic and cook 1 minute longer. Stir in the red pepper and the paprika. Cook for 2 minutes longer, then transfer the contents of the skillet to the bean pot. Stir in the saffron with the soaking liquid, the chorizo, and the kale. Bring back to a simmer and cook just until the kale is wilted, about 5 minutes. Season with salt and pepper, stir in the vinegar, and serve hot in warmed soup bowls.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!