Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories400.6 kcal (20%)
Total Fat19.8 g (28%)
Carbs49.6 g (19%)
Sugars38.8 g (43%)
Protein7.5 g (15%)
Sodium171.4 mg (9%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Apfel in Scheiben schneiden und da Kerngehäuse entfernen.
Cutting Board
KnifeStep 2
Apfelscheiben mit Erdnussbutter und dann mit der Erdbeere Marmelade bestreichen.
PlateStep 3
Kokosflocken darüber streuen.
Notes
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