Tomato Chutney
100%
1
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per recipe
Calories113.7 kcal (6%)
Total Fat3.1 g (4%)
Carbs20.1 g (8%)
Sugars9.7 g (11%)
Protein5.4 g (11%)
Sodium940.7 mg (47%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut tomato into small/medium chunks
Step 2
Place in shallow pan, add little oil and chilli powder and cook on low/medium heat
Step 3
Cook till tomatoes have cooked and softened,
Set aside
Notes
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