Soy Salmon Salad

Name: Soy Salmon Salad
Cuisine: Asian
Ingredients: 1 tbsp honey; 2 tbsp soy sauce; juice of 1/2 lime; 1/2 tsp fesh ginger grated; 240g salmon fillets; 2tsp sesame oil; 2 tbsp rice wine vinegar; 1 tbsp caster sugar; pinch of salt; 1 large carrot; 6-8 radishes thinly sliced; Mixed leaf salad; Sesame seeds toasted

1 step

Updated at: Thu, 17 Aug 2023 08:50:48 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories366.7 kcal (18%)

Total Fat20 g (29%)

Carbs21.6 g (8%)

Sugars17.4 g (19%)

Protein27.3 g (55%)

Sodium1104.5 mg (55%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 Tbsphoney

2 Tbspsoy sauce

0.5juice of lime

½ tspginger

grated

240gsalmon fillets

2 tspsesame oil

For the pickles

2 Tbsprice wine vinegar

1 Tbspcaster sugar

For the salad

mixed leaf salad

Sesame seeds

toasted

Instructions

Step 1

In a bowl mix the honey, soy, lime juice and grated ginger. Pour over the salmon and set aside. In a bowl combine the rice wine vinegar, sugar and a pinch of salt. Peel the carrot, then shave into ribbons. Add the pickling liquid with the radishes, mix and set aside. In a frying pan, heat the sesame oil. Fry the salmon fillets for three minutes on each side. Add the remaining marinade and cook for one minute until sticky. Add mixed leaf salad to a bowl, flake the salmon over the top, then top with the pickles carrots and radishes. Spoon over the marinade and top with toasted sesame seeds.