Turnip Hashbrowns

Once you’ve tried these hash browns, the potato version will seem bland in comparison. Serve them alongside a frittata (see page 29) for a complete keto brunch.

Updated at: Wed, 16 Aug 2023 23:53:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories91.1 kcal (5%)

Total Fat7.7 g (11%)

Carbs3.7 g (1%)

Sugars1.8 g (2%)

Protein2.1 g (4%)

Sodium524.2 mg (26%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

232gturnips

medium, washed and peeled

1egg

large

15mlcoconut flour

optional

5mlkosher salt

plus more to taste tea

0.5 spoonblack pepper

30mlbacon fat

or butter, or more if needed

Instructions

Step 1

Shred the turnips using a box grater or food processor.

Step 2

In a large bowl, whisk the egg, then add the turnips.

Step 3

Stir in the flour, salt, and pepper. Heat a large, flat-bottomed skillet over medium-high heat. When hot, add the bacon fat; when melted, turn the heat down to medium.

Step 4

Give the turnips another stir and drop by approximately ½ cup (120 ml) servings into the hot grease. Press lightly with a spatula to flatten. Let cook 3 to 5 minutes, until edges brown, then flip and cook on the other side.

Step 5

Move to a plate and sprinkle with a little more salt. If desired, top each with a dollop of sour cream and garnish with a sprinkling of chives.