Green Fruit Smoothie
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By Elizabeth Regan
Green Fruit Smoothie
A basic fruit smoothie with some protein and green powders to make it more filling and healthy.
I'm primarily using Whisk for its "recipe calculator" function. So take the cook times with a grain of salt. And I eyeball any ingredients that don't have quantities next to them.
Updated at: Thu, 17 Aug 2023 05:33:09 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories438.1 kcal (22%)
Total Fat6.1 g (9%)
Carbs80 g (31%)
Sugars58.6 g (65%)
Protein23.9 g (48%)
Sodium192.8 mg (10%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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