Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
8
Low
Nutrition per serving
Calories206.7 kcal (10%)
Total Fat9.5 g (14%)
Carbs14.8 g (6%)
Sugars3 g (3%)
Protein15 g (30%)
Sodium255.2 mg (13%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Prepara un sartén en fuego medio. Bate los huevos y ponlos en el sartén hasta que estén cocidos y luego agrégale pedazos de tomate. Tuesta el pan y coloca los huevos revueltos encima.
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