Berry Blast Smoothie Chat GPT
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories262.1 kcal (13%)
Total Fat7 g (10%)
Carbs44.3 g (17%)
Sugars25.3 g (28%)
Protein10.3 g (21%)
Sodium63.4 mg (3%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend everything
Notes
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