By Julia | vegan recipes
Quinoa Lentil Salad with Moroccan Style Dressing
Instructions
Prep:20min
This Moroccan Quinoa Lentil Salad is the ideal lunch to take with you to work. It’s light, yet filling to get you through the rest of the day. Quinoa and lentils are high in protein which keeps you going for longer.
Updated at: Thu, 17 Aug 2023 10:38:03 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories421.1 kcal (21%)
Total Fat25.4 g (36%)
Carbs38.1 g (15%)
Sugars5.1 g (6%)
Protein13.2 g (26%)
Sodium638.6 mg (32%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the salad
240gquinoa
cooked
1 x 400gtin lentils
can
1carrot
0.5cucumber
1tomato
1red capsicum
small
1spring onion
2 handfulslettuce rocket
cos, mesclun, etc
2 tablespoonseeds
pumpkin, sunflower...), toasted, if you like
For the dressing
Instructions
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