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Ben's Modified Disney Beef Stew
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Ben Zweig
By Ben Zweig

Ben's Modified Disney Beef Stew

7 steps
Prep:15minCook:7h
Updated at: Thu, 17 Aug 2023 11:32:58 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories319 kcal (16%)
Total Fat7.9 g (11%)
Carbs21 g (8%)
Sugars4.3 g (5%)
Protein38.4 g (77%)
Sodium1364.5 mg (68%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss beef in flour, salt and pepper
Step 2
Brown beef in pan on high heat (about 30 seconds to 1 minute per side)
Step 3
Brown garlic in pan after beef
Step 4
Place chopped carrots, celery, potatoes, garlic, beef, beef broth, beer, rosemary, thyme, worscteshire sauce, paprika and habanero in crock pot and cook on low for 7 hours
Step 5
With 1 hour left add peas and corn
Step 6
Stir stew occassionally as it cooks
Step 7
Add salt and pepper to taste

Notes

1 liked
0 disliked
Delicious
Easy
Spicy
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