Guinness Beef stew

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Warm up the crockpot

Step 2

Coat your meat with flour seasoned with salt, pepper, garlic powder, onion powder (measure with your heart)

Step 3

Chop your veggies and add to crockpot

Step 4

brown your coated meat in oil of your choice (olive, avocado etc.) and add to crockpot when browned on all sides

Step 5

throw your Mirepoix (diced carrots, onion, celery) in the same pan and cook until tender

Step 6

deglaze pan with Guinness until it reduces slightly (about 3-5mins) then add it to the crockpot

Step 7

add your broth until it covers everything and mix in your seasoning packets

Step 8

Cook on high for 3 hours stirring every so often

Step 9

switch to low for 3 hours and you can keep it on low until ready to eat.