Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories291.6 kcal (15%)
Total Fat18.8 g (27%)
Carbs2.6 g (1%)
Sugars2.1 g (2%)
Protein26.5 g (53%)
Sodium231.9 mg (12%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Crock pot on warm. Season but with all seasonings. Add water and smoke.
Step 2
Cover for 8 hours
Step 3
Serve with Cole slaw and potatoes
Notes
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