Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories265.5 kcal (13%)
Total Fat17 g (24%)
Carbs2.6 g (1%)
Sugars2.1 g (2%)
Protein24 g (48%)
Sodium223.3 mg (11%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Crock pot on warm. Season but with all seasonings. Add water and smoke.
Step 2
Cover for 8 hours
Step 3
Serve with Cole slaw and potatoes
Notes
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