Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories487.3 kcal (24%)
Total Fat18.8 g (27%)
Carbs51.8 g (20%)
Sugars10 g (11%)
Protein29.2 g (58%)
Sodium640.5 mg (32%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

12 ozground beef
raw lean

½ cupyellow onion
diced

1 tspgarlic
minced

2celery sticks
chopped

2carrots
sliced

2 cupscanned tomatoes
diced

½ cupred kidney beans
drarined

½ cupGreat Northern Beans
drained

1 cuptomato sauce

½ cupvegetable broth

2 tspwhite wine vinegar

½ tspbasil
dried

½ tsporegano
dried

½ tspsalt

¼ tspthyme
dried

¼ tspground black pepper

2 ozmacaroni pasta
or ditalini - dry
Topping
Instructions
Step 1
Brown the ground beef in a large pot over medium heat.
Step 2
Add the onions, garlic, celery and carrots. Sauté for about 10 minutes.
Step 3
Add the remaining ingredients, except for the pasta, and simmer for 30 minutes.
Step 4
Cook the pasta al dente according to the directions on the package; drain. Add the pasta to the pot of soup and then simmer for five minutes.
Step 5
Weigh the entire soup and divide the weight by the number of servings to get the amount needed to fill one serving. Serve warm topped with Parmesan cheese.
Notes
1 liked
0 disliked
Delicious
There are no notes yet. Be the first to share your experience!