Pasta E Fagioli

Name: Pasta E Fagioli
Cook time: 50 min
Total time: 50 min
Cuisine: European, Italian, Mediterranean
Ingredients: 12 oz ground beef, raw lean; 1/2 cup yellow onion, diced; 1 tsp garlic, minced; 2 celery sticks, chopped; 2 carrots, sliced; 2 cups canned tomatoes, diced; 1/2 cup red kidney beans, drarined; 1/2 cup Great Northern Beans, drained; 1 cup tomato sauce; 1/2 cup vegetable broth; 2 tsp white wine vinegar; 1/2 tsp basil, dried; 1/2 tsp oregano, dried; 1/2 tsp salt; 1/4 tsp thyme, dried; 1/4 tsp ground black pepper; 2 oz macaroni pasta, or ditalini - dry; 1 tsp Parmesan cheese, grated

5 steps

Cook:50min

Updated at: Thu, 17 Aug 2023 12:45:52 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories486.9 kcal (24%)

Total Fat18.8 g (27%)

Carbs51.8 g (20%)

Sugars6.4 g (7%)

Protein29.2 g (58%)

Sodium640.5 mg (32%)

Fiber11.1 g (40%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

12 ozground beef

raw lean

½ cupyellow onion

1 tspgarlic

2 cupscanned tomatoes

diced

½ cupred kidney beans

drarined

½ cupGreat Northern Beans

drained

1 cuptomato sauce

½ cupvegetable broth

2 tspwhite wine vinegar

½ tspbasil

dried

½ tsporegano

dried

½ tspsalt

¼ tspthyme

dried

¼ tspground black pepper

2 ozmacaroni pasta

or ditalini - dry

Topping

1 tspParmesan cheese

grated

Instructions

Step 1

Brown the ground beef in a large pot over medium heat.

Step 2

Add the onions, garlic, celery and carrots. Sauté for about 10 minutes.

Step 3

Add the remaining ingredients, except for the pasta, and simmer for 30 minutes.

Step 4

Cook the pasta al dente according to the directions on the package; drain. Add the pasta to the pot of soup and then simmer for five minutes.

Step 5

Weigh the entire soup and divide the weight by the number of servings to get the amount needed to fill one serving. Serve warm topped with Parmesan cheese.