N/A Vleisland se Suidwes Boerewors Resep

Name: *N/A* Vleisland se Suidwes Boerewors Resep
Prep time: 1 h
Total time: 1 h
Cuisine: European
Ingredients: 18g salt; 4g coriander seeds; 2g black pepper; 2g ground nutmeg; 1g ground cloves; 25ml Worcester sauce; 750g ground beef; 250g fat (beef, brisket or lamb); 1/4 cup ice cold water; Sheep casing (3.9-4.4m per kg using size 24/26, alternatively size 26/28)

5 steps

Prep:1h

Vleisland se Suidwes Boerewors Resep Casing size: 226g - 250g meat for every 1m

Updated at: Wed, 16 Aug 2023 18:48:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories4210.9 kcal (211%)

Total Fat401.6 g (574%)

Carbs10.6 g (4%)

Sugars2.9 g (3%)

Protein129.7 g (259%)

Sodium7753.9 mg (388%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

For the spices

18gsalt

25mlWorcester sauce

For the meat

750gground beef

250gfat

beef, brisket or lamb

¼ cupwater

ice cold

Sheep casing

3.9-4.4m per kg using size 24/26, alternatively size 26/28

Instructions

Step 1

Work spices into meat thoroughly.

For whole, un-minced meat

Step 2

Mince meat mixture using a 5 - 6 mm sift. It is important that you only mince the meat once.

For store bought mince

Step 3

For store bought mince use only 20% (preferably 25%) fat beef mince. It is very important that the mince is not minced again during preparation process as the consistency of the meat will be compromised.

Step 4

Mix water into minced meat mixture.

Step 5

Stuff meat into sheep casing.