Cheesy ham and mushroom bagel

Name: Cheesy ham and mushroom bagel
Cook time: 12 min
Total time: 12 min
Cuisine: American
Ingredients: 1/2 onion; 3 Champignons; 1/4 tsp salt; 1/4 tsp pepper; 30ml olive oil; 1 bagel; 20g Butter; 1 tbsp bbq sauce; 2 slices emmental cheese; Salad; 4 slices ham

8 steps

Cook:12min

Updated at: Thu, 17 Aug 2023 12:03:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1032.7 kcal (52%)

Total Fat72.5 g (104%)

Carbs47.8 g (18%)

Sugars13 g (14%)

Protein44.3 g (89%)

Sodium2184.8 mg (109%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Fried veggies

0.5onion

3Champignons

¼ tspsalt

¼ tsppepper

30mlolive oil

Sandwich

1bagel

20gbutter

1 Tbspbbq sauce

2slices Emmental cheese

salad

4 slicesham

Instructions

Fried veggies

Step 1

Slice the onion and mushrooms.

Step 2

Heat the oil in the pan. Leave the heat on medium high. Add the onions and fry for about 1min.

Step 3

Then add the mushrooms and fry for another 2-3 min until soft and brown. Season with salt and pepper.

Sandwich

Step 4

Cut the bagel in half. Spread both sides with butter and toast until golden brown.

Step 5

Place a cheese slice on each bagel half. Melt the cheese with a blowtorch. Alternatively you can bake the bagels in the oven at 200 degree grill station for about 1-2min until the cheese has melted.

Step 6

Spread the bottom bagel half with BBQ sauce.

Step 7

Top it with the salad, ham and fried veggies.

Step 8

Place the other bagel half on top and enjoy!