Pudla with spicy spinach

Power Plates page 189

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Blanch peas for 2 minutes and drain

Step 2

In a large bowl whisk

Step 3

Add water, then the lime juice. Fold in tomato cilantro and peas

Step 4

Make into 4 big pancakes over medium low heat.

Step 5

In a skillet over medium, heat the oil and cook the onion 3-4 minutes. Add garlic and mustard seeds for 2 more minutes until they start to pop

Step 6

Add spinach in handfuls and cook down. Season to taste