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By cylintra

One-pan peanut chicken

5 steps
Prep:20minCook:30min
From Time to Eat
Updated at: Wed, 17 Jan 2024 07:23:40 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
20
High

Nutrition per serving

Calories567.8 kcal (28%)
Total Fat25.5 g (36%)
Carbs36.2 g (14%)
Sugars10.6 g (12%)
Protein47.4 g (95%)
Sodium1585.2 mg (79%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400°F/200°C and have a roasting dish (about 13 x 9 x 2 inches/30 x 23 x 5cm) at the ready.
Step 2
Bring a pot of water to a boil, then add the gnocchi. Boil until they come to the surface, then take off the heat, drain, and set aside.
Step 3
Put the chicken into a large bowl. Add the honey, oil, curry paste, peanut butter, and salt, and mix it all well with your hands, massaging in all that flavor. Then put it into the roasting dish along with the broccoli, onions, and gnocchi and bake for 30 minutes, giving it a stir halfway through.
skinless boneless chicken breastsskinless boneless chicken breasts2 lbs
honeyhoney2 tablespoons
olive oilolive oil¼ cup
Thai Green Curry PasteThai Green Curry Paste5 tablespoons
peanut butterpeanut butter5 tablespoons
saltsalt1 teaspoon
broccolibroccoli2 heads
red onionsred onions1
Step 4
Serve topped with the, cilantro, and a squeeze of lime.
fresh cilantrofresh cilantro
juice of limejuice of lime1
Step 5
Freeze any leftovers in a tub or freezer bag.

Notes

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One-dish
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