By Maricruz McDermott
Chinese Shrimp Stir-Fry
notes from an autoimmune kitchen
Updated at: Thu, 17 Aug 2023 08:04:38 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Nutrition per serving
Calories795.8 kcal (40%)
Total Fat35.3 g (50%)
Carbs93.2 g (36%)
Sugars43.3 g (48%)
Protein28.5 g (57%)
Sodium3571.9 mg (179%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspavocado oil
2carrots
large, cut into 2+3/4 inch batons
1fennel
small, cut into slices
3.5 indaikon
+ ch piece, cut into 1+3/4 inch batons
1zucchini
medium, chopped into 3/4 inch cubes
6asparagus spears
cut into 2+1/2 inch pieces
6 ozmixed wild mushrooms
or shiitakes, sliced
½ cupchicken broth
16prawns
large
8 ozcan bamboo shoots
8 ozwater chestnuts
can
2 Tbspume plum vinegar
2 tspfish sauce
3 Tbspcoconut aminos
2 tsparrowroot
Instructions
View on healingfamilyeats.com
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