Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
87
High
Nutrition per serving
Calories3016.4 kcal (151%)
Total Fat220.7 g (315%)
Carbs212.2 g (82%)
Sugars27.2 g (30%)
Protein69 g (138%)
Sodium7848.1 mg (392%)
Fiber66.1 g (236%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mash avocados. Add salt, pepper and lemon juice. Set aside.
Step 2
Mix sour cream, mayo and taco seasoning. Set aside
Step 3
In 9x13 pan. Beans on bottom. Avocado mix next. Then sour cream mixture. Top with black olives, tomatoes, green onions and cheese.
Notes
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