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By Lynette McWilliams
Grilled Frog Legs Tostadas
Other Recipes from Episode 406: Water Meet Fire Catalan Grilled Shrimp Kebabs Mexican Grilled Trout Share Tweet Pin 4 Shares
Updated at: Wed, 16 Aug 2023 19:45:07 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories691.1 kcal (35%)
Total Fat52.9 g (76%)
Carbs25 g (10%)
Sugars5.6 g (6%)
Protein30.4 g (61%)
Sodium1093.2 mg (55%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

12frog legs
cleaned
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Coarse salt
sea or kosher

freshly ground black pepper
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2 clovesgarlic
peeled and minced

extra virgin olive oil
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juice of lime
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butter
For the scallion
For the scallion butter
For the salsa
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2tomatoes
large, red, ripe, diced
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1serrano chiles
seeded and finely diced

0.25preserved lemon
finely diced, peel and flesh, or to taste

3 ounceskasseri cheese
or feta, diced

2 tablespoonsfresh mint
chopped
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12kalamata olives
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lime juice
to taste
For serving
Instructions
View on barbecuebible.com
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Notes
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