
By Lynette McWilliams
Grilled Frog Legs Tostadas
Other Recipes from Episode 406: Water Meet Fire Catalan Grilled Shrimp Kebabs Mexican Grilled Trout Share Tweet Pin 4 Shares
Updated at: Wed, 16 Aug 2023 19:45:07 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories686.3 kcal (34%)
Total Fat52.9 g (76%)
Carbs23.9 g (9%)
Sugars4.9 g (5%)
Protein30.2 g (60%)
Sodium1091.8 mg (55%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

12frog legs
cleaned

Coarse salt
sea or kosher

freshly ground black pepper

2 clovesgarlic
peeled and minced

extra virgin olive oil

juice of lime

butter
For the scallion
For the scallion butter
For the salsa

2tomatoes
large red ripe, diced

1serrano chiles
seeded and finely diced

0.25preserved lemon
finely diced, peel and flesh, or to taste

3 ounceskasseri cheese
or feta, diced

2 tablespoonsfresh mint
chopped

12kalamata olives

lime juice
to taste
For serving
Instructions
View on barbecuebible.com
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