By Paris Brotherton
Sweet and sour chicken
5 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 03:52:31 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
33
High
Nutrition per serving
Calories640.5 kcal (32%)
Total Fat22.8 g (33%)
Carbs70.7 g (27%)
Sugars30.9 g (34%)
Protein42.2 g (84%)
Sodium3901.3 mg (195%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Sear chicken in pan
Step 2
Add capsicum and carrots
Step 3
Add teriyaki sauce and pineapple
Step 4
Cook cauliflower rice and coconut rice in microwave
Step 5
Top rice with chicken and vegetable mixture, top with spring onion and cashews
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