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By Paris Brotherton

Sweet and sour chicken

5 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 03:52:31 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
33
High

Nutrition per serving

Calories640.5 kcal (32%)
Total Fat22.8 g (33%)
Carbs70.7 g (27%)
Sugars30.9 g (34%)
Protein42.2 g (84%)
Sodium3901.3 mg (195%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sear chicken in pan
Step 2
Add capsicum and carrots
Step 3
Add teriyaki sauce and pineapple
Step 4
Cook cauliflower rice and coconut rice in microwave
Step 5
Top rice with chicken and vegetable mixture, top with spring onion and cashews

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