Power Greek Salad
100%
0
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories421.1 kcal (21%)
Total Fat26.9 g (38%)
Carbs25.9 g (10%)
Sugars6.3 g (7%)
Protein21.4 g (43%)
Sodium476.4 mg (24%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1chicken breast
1 tablespoonmayo
½ tablespoonblack pepper
freshly cracked
2 cupbrussels sprouts
thinly sliced
1cucumber
cubed up
0.5red onion
sliced up
1 cupgrape tomatoes
cut in half
½ cupchick peas
salt
pepper
to season
¼ cupextra virgin olive oil
1juice of lemon
0.25dried oregano
¼ teaspoonmint
chili flakes
1 tablespoonvinegar
salt
½ cupfeta
cubed
Instructions
Step 1
Start by marinading the chicken breast with mayo and cracked black pepper. Set a skillet on medium heat and lay down the chicken to cook.
Step 2
In a large bowl, combine the thinly shaved brussels, cucumbers, onion, tomatoes, and chick peas. Sesaon with salt and pepper.
Step 3
At this moment, flip the chicken. Now, lets move onto the dressing
Step 4
In a plastic container, add together the oil, lemon, oregano, mint, chili flakes, vinegar, and salt. Close with the lid and vigorously shake to emulsify.
Step 5
Take the chicken out of the pan and slice up. Add feta and the dressing to the salad and toss to combine.
Step 6
Serve with the sliced up chicken and enjoy!
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