Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
19
High
Nutrition per serving
Calories550.8 kcal (28%)
Total Fat26.6 g (38%)
Carbs38.7 g (15%)
Sugars6.4 g (7%)
Protein37 g (74%)
Sodium918.5 mg (46%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Bring a pot of water to boil while dicing the onion.
Step 2
In a separate pan, cook the beef and the onion together. Add in the seasonings.
Step 3
In a bowl, mix the cottage cheese, spaghetti sauce, and meat mixture together. Lay the cooked noodles in a 8x8 casserole dish and then pour half the mixture in. Mix and then add the other half on top. Cover with cheese and bake at 400 for 20 minutes.
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