BBQ Tofu Pizza
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By Matilda Chapman-Hall
BBQ Tofu Pizza
4 steps
Prep:20minCook:15min
Updated at: Wed, 16 Aug 2023 23:49:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories737.8 kcal (37%)
Total Fat24.5 g (35%)
Carbs94.8 g (36%)
Sugars22.5 g (25%)
Protein31.9 g (64%)
Sodium3141.9 mg (157%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 200C
Step 2
In a bowl, combine the tofu, stock powder, liquid smoke, olive oil and 3 tbsp bbq sauce
Step 3
Build your pizza starting with a layer of pizza sauce, layer of vegan cheese, layer of shredded tofu, red onion, a big zig zag of bbq sauce then sprinkle on the oregano, chilli flakes and an extra pinch of sea salt
Step 4
Bake in the oven for 15 mins or until the edges are golden brown and enjoy!
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