Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
72
High
Nutrition per serving
Calories859.5 kcal (43%)
Total Fat21.9 g (31%)
Carbs127.1 g (49%)
Sugars15.2 g (17%)
Protein34.9 g (70%)
Sodium1704 mg (85%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Put dashi soup stock in a large skillet and put on medium heat.
Step 2
• Add soy sauce, mirin, and sugar in the soup.
Step 3
• Put chicken and simmer on low heat for a few minutes.
Step 4
• Add onion slices and simmer for a few more minutes.
Step 5
• Lightly beat eggs in a bowl.
Step 6
• Bring the soup to a boil, and pour the eggs over chicken and onion.
Step 7
• Turn the heat down to low and cover with a lid.
Step 8
• After about one minute, turn off the heat.
Step 9
• Serve steamed rice into individual deep bowls, then serve simmered chicken and egg on top of the rice.
Step 10
• Sprinkle strips of dried nori on top if you would like.
Notes
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