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Isabelle Fenech
By Isabelle Fenech

Sauce béchamel

2 steps
Prep:5minCook:9min
Updated at: Thu, 17 Aug 2023 07:02:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories105 kcal (5%)
Total Fat7.1 g (10%)
Carbs7.7 g (3%)
Sugars3 g (3%)
Protein2.7 g (5%)
Sodium24.6 mg (1%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mettre la farine, le lait. Assaisonner. Vitesse 7, 1min.
Step 2
Ajouter le beurre. Programme sauce, vitesse 4, 90*C, 8min.

Notes

1 liked
0 disliked
Easy
Go-to
Special occasion
Sweet
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