Samsung Food
Log in
Use App
Log in
Ryan Bachman
By Ryan Bachman

Sheet Pan Roasted Veggies

8 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 09:47:41 GMT

Nutrition balance score

Great
Glycemic Index
25
Low

Nutrition per recipe

Calories337.7 kcal (17%)
Total Fat17.4 g (25%)
Carbs43.1 g (17%)
Sugars19.6 g (22%)
Protein12.4 g (25%)
Sodium913.2 mg (46%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 425℉.
Step 2
Wash all veggies well first, peel the zucchini and squash first if you like.
Step 3
Rough chop everything into bite size pieces, in general I cut brussel sprouts and radishes in half unless they were very large. These take longer to cook and will cook more evenly in smaller pieces.
Step 4
In a large bowl toss together the chopped veggies, coconut oil, and herbs until all vegetables are well coated in oil and seasoning.
Step 5
Spread vegetables out as much as you can over a large baking sheet, drizzle a little more oil on them if they are not wet enough, healthy oils are our friend.
Step 6
Salt and pepper to taste, I like to use a fresh ground black pepper and coarse ground sea salt when roasting veggies to really bring out the flavors.
Step 7
Let your vegetables roast for 20-30 minutes, depending on how softened and browned you like them. I like to leave mine in longer and get that delicious caramelized flavor and char on the tips.
Step 8
Remove from oven and serve with your favorite protein and healthy fats for a tasty and pretty meal!
View on moscatomom.com
Support creators by visiting their site 😊

Notes

2 liked
0 disliked
Easy
Fresh
Go-to
One-dish
Under 30 minutes
There are no notes yet. Be the first to share your experience!