Grilled sesame tofu
100%
1
Nutrition balance score
Good
Glycemic Index
29
Low
Nutrition per recipe
Calories1787 kcal (89%)
Total Fat113.4 g (162%)
Carbs94 g (36%)
Sugars45.7 g (51%)
Protein108 g (216%)
Sodium8897 mg (445%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 x 14 ozextra-firm tofu
blocks

¼ ctoasted sesame oil

2 Tbspwhite miso paste

2 tspunseasoned rice vinegar

1 creduced-sodium soy sauce

vegetable oil
for grill

2cloves garlic
finely chopped

2 Tbspginger
grated, from a 2" piece

2 Tbspwater

4 tspmaple syrup
or agave

4scallions
green parts thinly sliced, white parts finely chopped

toasted sesame seeds
for serving
Instructions
Step 1
Step 1
Step 2
Halve tofu through long edge of block, then cut each half crosswise into 3 (1/2"-thick) planks. Using a clean dish towel or paper towels, press water out of tofu.
Step 3
Step 2
Step 4
In a 13"-by-9" baking dish or any dish large enough to fit tofu in a single layer, whisk oil, miso, and vinegar. Gradually whisk in soy sauce. Arrange tofu slices in dish in a single layer. Flip pieces to coat both sides, then cover with plastic wrap, pressing so it sits on surface of tofu. Marinate at room temperature at least 1 hour or up to 5.
Step 5
Step 3
Step 6
Prepare a grill for medium-high heat; clean and oil grates. Remove tofu from marinade, letting excess drip off and reserving for sauce, and grill, uncovered and turning occasionally, until golden brown and slightly reduced in volume, 6 to 7 minutes per side.
Step 7
Step 4
Step 8
Make Ahead: Tofu can be grilled 5 days ahead. Transfer to an airtight container and chill.
Step 9
SAUCE AND ASSEMBLY
Step 10
Step 1
Step 11
In a small saucepan over high heat, bring reserved marinade, garlic, ginger, water, syrup, and white scallion parts to a boil, whisking constantly, then reduce heat to medium-low and bring to a simmer. Cook, whisking constantly, until reduced by one-third and slightly thickened, 3 to 5 minutes.
Step 12
Step 2
Step 13
Transfer grilled tofu to a platter. Pour sauce over. Garnish with green scallion parts and sesame seeds.
Step 14
Step 3
Step 15
Make Ahead: Sauce can be made 5 days ahead. Transfer to an airtight container and chill.