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Mike Bruce
By Mike Bruce

Crispy Buffalo-spiced chicken, mashed potatoes, and carrots

Instructions
Prep:5minCook:35min
Updated at: Thu, 17 Aug 2023 03:10:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories528.4 kcal (26%)
Total Fat22.1 g (32%)
Carbs44.2 g (17%)
Sugars11.1 g (12%)
Protein37.7 g (75%)
Sodium18891.6 mg (945%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

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