
By Ali Poppins
One-Pan Cumin Chickpea & Tzatziki
Instructions
Cook:45min
Updated at: Thu, 17 Aug 2023 12:08:08 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories264.8 kcal (13%)
Total Fat11.8 g (17%)
Carbs33.2 g (13%)
Sugars10.1 g (11%)
Protein9 g (18%)
Sodium468 mg (23%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3carrots
peeled and sliced lengthways

1sweet potato
small, peeled and sliced lengthways

1red onion
peeled and chopped into wedges

1orange
chopped into wedges

2 Tbspolive oil

himalayan salt

1can chickpeas
organic, drained and rinsed

1 bunchkale
washed and leaves torn from stem

1 tspcumin

baby spinach

¼ cuptzatziki
or coconut yoghurt

sesame seeds

chilli flakes
Instructions
View on jessicasepel.com
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!