By Thara Thanmanithara
Farro Risotto with Roasted Pumpkin, Peas, Bell Pepper, Rocket & Cashew Parmesan
Instructions
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 02:37:28 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories151.5 kcal (8%)
Total Fat2.6 g (4%)
Carbs26.7 g (10%)
Sugars7.5 g (8%)
Protein6.2 g (12%)
Sodium1249.9 mg (62%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For Risotto
250gFarro
pre-cooked
100gonion
diced
3cloves garlic
100gcarrot
diced
100gzucchini
diced
2 tsptomato paste
1 tsppink salt
600mlvegetables stock
25gparsley
chopped
For Serving
Instructions
No instructions yet
Notes
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