Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
27
High
Nutrition per serving
Calories460.2 kcal (23%)
Total Fat15.3 g (22%)
Carbs52.6 g (20%)
Sugars12.6 g (14%)
Protein28.2 g (56%)
Sodium633.3 mg (32%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil elbow macaroni in salted water. Sautée ground beef until fully cooked. Once cooked, set aside
Step 2
Dice all veggies
Step 3
Sautée carrots, onions, and celery halfway. Then add bell peppers and squash, sautéed until soft. Season to taste
Step 4
Add canned tomatoes and blend
BlenderMix
Step 5
Add cooked beef and pasta
Notes
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