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By Adina

Veggie Goulash

Updated at: Thu, 17 Aug 2023 06:37:34 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
27
High

Nutrition per serving

Calories460.2 kcal (23%)
Total Fat15.3 g (22%)
Carbs52.6 g (20%)
Sugars12.6 g (14%)
Protein28.2 g (56%)
Sodium633.3 mg (32%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil elbow macaroni in salted water. Sautée ground beef until fully cooked. Once cooked, set aside
Step 2
Dice all veggies
Step 3
Sautée carrots, onions, and celery halfway. Then add bell peppers and squash, sautéed until soft. Season to taste
Step 4
Add canned tomatoes and blend
BlenderBlenderMix
Step 5
Add cooked beef and pasta

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