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By J

Cheryle's Goulash

3 steps
Prep:10minCook:20min
Comfort food in a bowl! Enjoy this warming combination of ground beef and pasta with tomato sauce for lunch or dinner on a cold day. Serve with a side salad and warm bread.
Updated at: Wed, 20 Dec 2023 18:20:57 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
24
High

Nutrition per serving

Calories417.1 kcal (21%)
Total Fat12.9 g (18%)
Carbs47 g (18%)
Sugars13 g (14%)
Protein30.5 g (61%)
Sodium1071.9 mg (54%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook beef, bell pepper, onion, garlic, salt, and black pepper in a large pot over medium-high heat, breaking up lumps with a wooden spoon, until well-browned, about 5 minutes.
Dutch OvenDutch Oven
lean ground beeflean ground beef1 pound
green bell peppergreen bell pepper1 cup
oniononion½ cup
garlicgarlic1 clove
saltsalt½ teaspoon
black pepperblack pepper½ teaspoon
Step 2
Add tomatoes, paprika, chili powder, macaroni, and tomato paste (if using).
canned stewed tomatoescanned stewed tomatoes1 quart
paprikapaprika2 teaspoons
chili powderchili powder1 tablespoon
dried macaronidried macaroni1 ½ cups
can tomato pastecan tomato paste6 ounce
Step 3
Add water, a tablespoon at a time, if mixture seems too thick.
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