
By Kasandra Mckenna
Turkey Chilli
3 steps
Prep:20minCook:30min
Ground Turkey Protein Chilli
Makes about 18 cups (8-10 servings)
1 cup of Chili is about 250 cals and about 19 grams of protein
One 2 cup serving is about 500 calories and 38 grams of protein.
Updated at: Fri, 13 Jun 2025 17:56:26 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories438.1 kcal (22%)
Total Fat13.2 g (19%)
Carbs44.4 g (17%)
Sugars8.5 g (9%)
Protein38.4 g (77%)
Sodium1423.4 mg (71%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cut peppers and onions large dice
Step 2
Brown turkey, add onions, garlic and seasonings
Step 3
Add all ingredients to a large pot and simmer for 25 minutes
Notes
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Makes leftovers
Spicy