By Healthy mummy 1
Marinated chicken drumsticks high protein 12 seves 184 calories each
Updated at: Fri, 23 Feb 2024 06:21:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
23
High
Nutrition per serving
Calories601.1 kcal (30%)
Total Fat23.5 g (34%)
Carbs42.3 g (16%)
Sugars37.8 g (42%)
Protein50.2 g (100%)
Sodium2137.1 mg (107%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix ingredients
Step 2
Pour marinade over drumsticks
Step 3
Preheat oven 180 deg
Step 4
Bake 35 min
