Grilled Peach Salad
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By Kim Griggs
Grilled Peach Salad
A summer salad that is as customizable and healthy as you wish it to be.
Updated at: Thu, 17 Aug 2023 08:49:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories484.6 kcal (24%)
Total Fat37.1 g (53%)
Carbs24.3 g (9%)
Sugars18.6 g (21%)
Protein17.5 g (35%)
Sodium1794.6 mg (90%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Dressing:
¼ cupOlive Oil
or other neutral oil
¼ cuprice vinegar
1 ½ tablespoonhoney
to taste
3 tablespoonsesame oil
1 ½ tablespoonsoy sauce
salt
to taste
1 teaspoongarlic powder
optional
1 teaspoonginger
optional
For the Chicken (optional):
For the Salad:
Instructions
For the Dressing:
Step 1
Combine all ingredients into mason jar and shake till thoroughly mixed
For the Chicken:
Step 2
Season chicken thoroughly
Step 3
Place on grill over medium heat
Step 4
Cook for 4 to 5 minutes on each side, or until fully cooked
Step 5
Cut into bite sized pieces once cooled
For the Salad:
Step 6
Combine the grilled peaches, arugula, goat cheese crumbles, and any other desired ingredients into large salad bowl.
Step 7
Add dressing to taste and enjoy.
Notes
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