Plant based scramble eggs
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By Spooky Time
Plant based scramble eggs
5 steps
Prep:10minCook:10min
Updated at: Wed, 16 Aug 2023 16:22:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories140.5 kcal (7%)
Total Fat9.6 g (14%)
Carbs8.3 g (3%)
Sugars4.2 g (5%)
Protein5.6 g (11%)
Sodium244.9 mg (12%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop onions and peppers
Step 2
Chop up plant based sausage
Step 3
Mix sausage and vegetables in plant based yolk
Step 4
Scramble in a pan
Step 5
Serve
Notes
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