Savory breakfast bowl
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Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories347.5 kcal (17%)
Total Fat14.8 g (21%)
Carbs41.2 g (16%)
Sugars12.4 g (14%)
Protein17.5 g (35%)
Sodium1358.3 mg (68%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook eggs
Step 2
Cut tomato and assemble veggies
Step 3
Heat bread
Step 4
Put it all together
Step 5
And season
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