Savory breakfast bowl
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Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
28
High
Nutrition per serving
Calories506.7 kcal (25%)
Total Fat15.3 g (22%)
Carbs66.4 g (26%)
Sugars7.1 g (8%)
Protein28.2 g (56%)
Sodium1076.3 mg (54%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook eggs
Step 2
Cut tomato and assemble veggies
Step 3
Heat bread
Step 4
Put it all together
Step 5
And season
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