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By kawalingpinoy.com
Chicken Menudo
Instructions
Prep:15minCook:50min
One-Pan Chicken Menudo with chicken, potatoes, carrots, and bell peppers in a thick, flavorful tomato sauce. This hearty stew is easy to make, economical, and sure to be a crowd favorite!
Updated at: Thu, 20 Feb 2025 17:53:25 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories410.1 kcal (21%)
Total Fat16.7 g (24%)
Carbs25.2 g (10%)
Sugars8 g (9%)
Protein40.1 g (80%)
Sodium748.6 mg (37%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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2 tablespoonscanola oil

0.5red bell pepper
cored, seeded and cut into cubes

0.5green bell pepper
cored, seeded and cut into cubes
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4hot dogs
sliced thinly on a bias
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1onion
peeled and chopped
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4cloves garlic
peeled and minced

3 poundsboneless skinless chicken thigh meat
cut into 1-inch cubes

2 tablespoonssoy sauce

½ cuppineapple juice

1 x 14.5 ouncescan diced tomatoes
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¼ cuptomato paste
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1 cupwater

salt
to taste
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pepper
to taste
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2potatoes
large, peeled and cut into cubes
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2carrots
large, peeled and cut into cubes
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2 tablespoonsraisins
Instructions
View on kawalingpinoy.com
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Notes
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