Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories453.4 kcal (23%)
Total Fat13.4 g (19%)
Carbs64.1 g (25%)
Sugars4.4 g (5%)
Protein18.2 g (36%)
Sodium167.8 mg (8%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook the pasta in a pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water. Meanwhile, peel and finely slice the garlic. Place it in a large non-stick frying pan on a medium-high heat with 1/2 a tablespoon of olive oil, followed 1 minute later by the mushrooms, tearing up any larger ones. Season with sea salt and black pepper, and cook for 8 minutes, or until golden, tossing regularly.
Step 2
Toss the drained pasta into the mushroom pan with a splash of reserved cooking water. Finely grate in most of the Parmesan, stir in the crème fraîche, taste, season to perfection, and dish up, finishing with a final grating of Parmesan.
