Samsung Food
Log in
Use App
Log in
Bethany Kalous-Henson
By Bethany Kalous-Henson

The Classic and Simple Finnish Salmon Soup

Updated at: Thu, 17 Aug 2023 07:37:44 GMT

Nutrition balance score

Great
Glycemic Index
80
High
Glycemic Load
68
High

Nutrition per serving

Calories773.5 kcal (39%)
Total Fat33.7 g (48%)
Carbs85.3 g (33%)
Sugars8.4 g (9%)
Protein36.2 g (72%)
Sodium329.5 mg (16%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

Notes

Step 1
Melt a chunk of butter in a small kettle and sauté the thinly sliced leek and onion. They need to become a bit translucent but by no means brown!
Step 2
Take the soup kettle and boil the water. Add potato and carrot chunks, sautéed leek, onion and spices. Boil for 10-15 minutes
Step 3
Add the salmon on top of the boiling vegetables. Sprinkle salt on top. Gently boil the fish ready.
Step 4
Preheat cream in the small kettle and add it to the soup. Check flavor and add salt if needed. Last, add dill.
View on herfinland.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!